How You Can Reclaim Your Power Using Reiki

If I could get all my clients to implement one thing into their daily routine it would be meditation and many of you have. If I could take it a step further, I would love to see everyone who has a meditation practice add Reiki into that practice. Reiki amplifies the power of meditation, so all the benefits of meditation are amplified when you utilize Reiki during your practice.

I truly love working with each of my clients, when I work with them I take an empowerment approach. I see you as the healer and I want to teach each of you how to manage your own energy and how to bring more light energy into your system. Receiving Reiki is so special and the decision to give yourself that time for self care and development is empowering. But becoming dependent on those sessions can become disempowering. Learning Reiki is a step in taking your power back.

The truth is, there is nothing that you need to seek outside of yourself. Everything you need is already within you. The answers that you seek for your healing are always discoverable by turning within and listening to your intuition and by opening yourself to divine love and wisdom.

Meditation allows you to listen within and Reiki opens you to divine love and wisdom. When you open to Reiki, your light energy is increased by this divine channel. Reiki allow you to reach inside yourself, to be still and listen to the feelings and sensations within. Reiki helps you to trust your feelings, the more you do Reiki, the more that trust increases.

When we tune within and channel Reiki, our energy becomes more light filled, more power filled. The healing power within you increases each time you channel Reiki for yourself. Instead of looking to someone else for answers, they begin to arise from within naturally.

This is why I decided to teach Reiki, it gave me the power to stand within my truth, to honor my truth and feel safe in my energy and my power and I wanted to share that life changing gift with others.

As a healer, my capacity to help others comes from Reiki and becoming more and more power filled. The stronger and more light filled my energy is, the more I honor truth, the more I am able to help others and hold space for them to increase their own power. This is why when I teach Reiki I always start with teaching Reiki 1 for Self Healing first.

A healer who does not do their own healing is less powerful, more susceptible to energy drains, and can unintentionally project their unhealed aspects onto the people they work with. As a healer, it’s your duty to take responsibility for your own healing first.

In Reiki 1 for Self Healing, you learn all the tools needed to implement a practice of self discovery, increase your energy and power, and channel divine love. Unlike many teachers, I don’t teach how to heal others in Reiki 1 because until you can fill yourself with your own energy and power, the healing work that you do can be harmful instead of helpful. We live in a society where so many people are suffering from power loss that just by reclaiming your power you begin to heal the planet. When you reclaim your energy and power, that energy drain no longer exists and it pushes those who were living off your power to reclaim their own power.

Because this healing work is so essential, I have decided to offer discounted integration sessions (reg. $222) to the next 3 people who sign up for either of the Reiki courses. One integration session can be added on for $196 or you can add on two integration sessions for $366.

Both classes start October 15th and will occur on Fridays from 3pm-5pm, PST. We already have 3 students registered and I would love to have you join us! Make sure to register early, I do limit the number of spaces available.

If you have any questions about the course, I would love to invite you to Book a Complimentary Clarity Session with me to answer all of your questions and figure out which option is the best for you at this time.

If you’re ready to register, you can use the payment links directly on the course pages. Once you’ve registered, send me an email to confirm your registration and I will get you all set up for the class.

Reiki I for Self Healing Course Page

Reiki I & II Practitioner Certification Course Page

Love and light,


Natasha Nirvana

What to Expect After Your Reiki Session

The after-effects of Reiki can be extremely uplifting or rather unpleasant depending on what comes up for healing during the session and what you do following the session. For the uplifting effect of Reiki that people rave about there are specific steps that you want to take to make the most out of your experience.

One thing that I point out with each of my clients is that I see myself as a guide and teacher and I empower you to be your own healer.

Your healing begins before your first Reiki session, maybe it’s a healing process that you’ve already started that led you to Reiki or you were searching for help and came across Reiki. When you make the choice to book a Reiki session or any other type of healing, you are making an empowered choice for your own healing. The healing process is a journey and continues in the days, weeks, and months following your sessions. To get the most out of your Reiki session and allow the process to fully integrate, follow these steps:

1. Drink plenty of water. Experts recommend drinking at least half your body weight in ounces of water each day. I recently bought this 64-ounce water bottle and carry it around with me everywhere! It has markings on the bottle to remind me how much water I should have drunk so far in the day and is all the water I need for the day. In addition to its amazing health benefits, drinking enough water can help to ease the detoxification process that can occur after a Reiki session.

2. It is important to take time to rest after your Reiki session. The main goal of the Reiki session is to get your body into the relaxation response so that your body can naturally heal itself. Maintaining that state for as long as possible after your Reiki session allows your body to continue the healing process.

When you choose to rest and process your Reiki session afterward you’ll be more likely to notice its benefits and to integrate the healing into your everyday life. Reiki often calls us to make changes in our life and when we ignore the changes that need to be made, we fall right back into the same problems and complaints.

Avoid things that cause stress such as caffeine, processed foods, alcohol, electronics, and social media. As well as any other known stress triggers.

3. Let your emotions flow. Reiki can trigger deep emotional healing. Detoxing can happen not just on a physical level but on an emotional, mental, or spiritual level as well. You may experience emotions that you have bottled up in the past. Allow these emotions to be expressed and be exactly as they are.

If emotions that arise are uncomfortable or scary, imagine sending love to that part of you. Learning to accept and experience all your emotions is part of self-love. It is okay to feel and feel deeply.

4. Observe the changes you notice in the days and weeks following your session. Reflect on your thoughts and emotions that come up. What is different? What still needs to be addressed?

If you find yourself back in stress, anxious feelings, or lacking clarity, it’s a clear sign that it’s time to book your next session.

Be patient, you didn’t get here overnight and while miracle healings do happen, the healing process is generally a slow journey that takes time and regular practice.

As a reminder, doors are open for the next round of my Reiki I for Self Healing and Reiki I & II Practitioner Courses!

Both classes now start October 15th and will occur on Fridays from 3pm-5pm, PST. We already have 3 students registered and I would love to have you join us! Make sure to register early, I do limit the number of spaces available.

If you have any questions about the course, I would love to invite you to Book a Complimentary Clarity Session with me to answer all of your questions and figure out which option is the best for you at this time.

If you’re ready to register, you can use the payment links directly on the course pages. Once you’ve registered, send me an email to confirm your registration and I will get you all set up for the class.

Reiki I for Self Healing Course Page

Reiki I & II Practitioner Certification Course Page

Love and light,


Natasha Nirvana

How to Connect with Your Healing Guides

People often ask me what sets a Reiki Master apart from a Reiki Practitioner. Aside from being trained in the Master level of Reiki, I believe that what makes a true Reiki Master is their ability to work one on one with their Healing Guides in their practice. In most Reiki trainings I’ve come across, this is only briefly touched upon and students are left doubting their abilities, their connection with Source, their Guides, and Reiki energy.

Truthfully, I understand the lack in training on connecting with your Healing Guides. As a teacher, it’s one of the more difficult things to teach as Reiki isn’t only available to those who have some kind of connection or spiritual beliefs already. One of the things that Reiki claims is that you don’t have to be spiritual in order to practice Reiki. I somewhat disagree with this, for me personally, Reiki is inherently spiritual and I’ve grown immensely spiritually since the start of my journey.

What I do believe is that no matter your spiritual beliefs, you can practice Reiki. Reiki will help you to deepen your spiritual connection with whatever you believe. For more information, see my Guide to Spiritual Wellness for more information on what spiritual wellness means and how believing in a higher power is NOT required for spiritual wellness.

A true Reiki Master allows Reiki energy to work through them; they are a channel for Reiki and the Healing Guides of themselves and their clients. They are dedicated to their own healing journey, they never arrive, they are always learning. They work directly with their Guides who direct the healing and teach them through their psychic senses and intuitive guidance how to help each individual who comes to them for healing.

To learn to work with your Guides, practice and openness are key. You probably already know who some of your Guides are even if you doubt you do (most people have 2-3 consistent Guides). Usually your Guides are beings that show up regularly for you, you always talk about them, or hear their names, you see signs of them everywhere. You’ve been connected with them since you were a child and often connecting with your inner child can help you to connect with them.

All Healing Guides are fully positive and of love and light. Any entity that directs you to do something against your will, or that you know to be wrong, is not a guide. Guides can not violate your free will, make choices for you, or intervene in lessons or decisions. If you find this happening please talk to myself and/or a psychiatric professional.

The easiest way to connect with your Healing Guides is when your mind is clear and emptied. You can practice reaching this state through meditation. When your mind is clear, you can then tune into your guides through visualization, imagination, feeling, and dialog. One of the biggest challenges of connecting with your Guides is trusting what you are receiving. When you first start communicating with your Guides, you may instinctively brush off what you are receiving as “just your imagination.” I’m here to tell you that what you are receiving is real, the best confirmation of the reality of your Guides is feelings of love, peace, and surrender. Communicating with your Guides feels right because it’s inherently a piece of your soul. It always has been. When you connect, you’re relearning a piece of you.

In my Reiki I & II Practitioner Course, I teach you to connect with your Healing Guides. We practice together and I’m available to answer any questions that arise as you grow and heal.

I’d also like to announce that the doors are officially open for the next round of my Reiki I for Self Healing and Reiki I & II Practitioner Courses!

Both classes start October 8th and will occur on Fridays from 3pm-5pm, PST. We already have 2 students registered and I would love to have you join us! It’s been a long time coming and I know that this class is going to be sooo magical and power-packed.

If you have any questions about the course, I would love to invite you to Book a Complimentary Clarity Session with me to answer all of your questions and figure out which option is the best for you at this time.

If you’re ready to register, you can use the payment links directly on the course pages. Once you’ve registered, send me an email to confirm your registration and I will get you all set up for the class.

Reiki I for Self Healing Course Page

Reiki I & II Practitioner Certification Course Page

Love & light,

Natasha Nirvana

How to Use Your Intuition for Self Healing

When you first learn or receive Reiki, you might doubt whether it is working and struggle to “feel” Reiki energy. This is because Reiki speaks a subtle language that you’re not used to receiving.

We’ve been taught that the only way to receive information is by using only our physical senses because science has proven them. We’ve been taught to believe that truth must be proven without a shadow of a doubt. We want everything to be 100% certain so that we can trust it. Notice a theme here? We want to be able to trust and trust and truth go hand in hand. You can’t have trust based on lies. Lies are exactly what destroys the fabric of trust, including our ability to trust ourselves.

When you first learn or receive Reiki, your only job is to relax and experience. You step into the role of the student and the scientist. You start to learn the subtle language of Reiki that speaks through your intuition. You ask questions, observe, and experiment. And as you learn, you’re ability to speak the subtle language of Reiki grows and your ability to “feel” Reiki energy gets stronger.

Reiki speaks through the subtle language of your intuition. Your intuition has many different channels for communication. You may receive information from your psychic senses: feeling, hearing, knowing, seeing, smelling, or tasting. You may notice synchronicities or coincidences that line up with your thoughts. You may experience inspiration or desire that benefits your highest good. You may make decisions following your intuition whether that is emotional, guttural, spontaneous, verbal, willful, or contemplative. You have each of these different ways of communicating with your intuition but there are channels that are stronger in you than others. The goal is to focus on your strengths first and then expand your awareness to the other channels.

When you tune into your strongest channels of intuitive communication your ability to “feel” Reiki energy amplifies. Notice how I’ve put feel in quotations because not everyone’s strongest intuitive channel is feeling. If you have trouble perceiving energy through feeling try visualizing what energy might look like, listen for the voice energy carries, trust what you know about energy, or tune into the smells or tastes of energy. Reiki energy will have a unique way of communicating with you through your strongest intuitive channels.

As you learn to speak the language of your intuition, you will begin to receive information about your healing and what is needed. Feelers will feel a blockage in your body, use movement to move it out. Hearers will hear your inner voice guiding you to make better choices, listen. Knowers will know what is best for you, trust it. Seers will visualize a block, visualize it dissolving. Utilizing your strengths, listening to your intuition, trusting it, and taking action are the keys to your self-healing.

Interested in learning more? Check out the upcoming Reiki courses or book a Complimentary Clarity Session to discover the next best step for your healing.

Love & light,

Natasha Nirvana

Do You Have a Daily Practice?

Do you want to live a more present, peaceful, intuitive, and empowered life?

The one thing that I would recommend you implement would be a daily meditation or Reiki practice. Having a daily practice is so powerful, it makes all the difference in your ability to be present in your everyday life.

I’ve been having more conversations lately about the importance of implementing daily practices and routines. Often, these conversations are filled with, “I wish I could’s” and excuses about why one hasn’t implemented a daily practice. I see people get so stuck in the “I can’ts” that it seems they’d rather spend their time suffering and feeling miserable.

Implementing a daily Reiki practice doesn’t have to be hard or time-consuming. Creating a daily practice is about making it a part of your everyday life as it exists right now and bringing more presence into your day-to-day activities.

I want you to think about all the things you do every day.

How many things do you do that are now habits? Brushing your teeth, making and drinking your coffee, checking your cell phone, and so on. We’re creatures of habit, so for most of us, we do a lot of the same things every day, over and over again. We do them so much that we sometimes take them for granted or assume that because we’re already doing so much, there’s no way that we could fit more in.

But how do we get good at anything? We practice. If you want to be good at taking care of your mental and emotional health, you must practice. If you want to be more in tune with your intuition and your inner truth, you have to practice tuning within.

The wonderful thing about practicing Reiki or meditation is that it is easy. It’s easy to do and easy to implement into the things that you are already doing and the more you practice the easier it becomes.

No one starts their practice being the best at what they do. Most of the time, when you start practicing anything it’s a struggle, an uphill battle, it takes mindfulness. The more you do it the better you’ll get. The more you practice Reiki, the more present you’ll become, the more power-filled you’ll become, the more in tune you’ll become.

To implement a daily practice of Reiki or meditation, integrate it with the things that you already do. Next time you brush your teeth take a few deep breaths and be fully present while you do it. Be really present while you make your coffee, take in the sounds and smells, and notice how you feel as you sip your fresh brew. With practice, you’ll be more present in all of your daily activities.

Love and light,

Natasha Nirvana