The medicine I want to share with you this week is the energy of playfulness.
Take 5 minutes when you read this and think about something that makes you grin or captures your attention for no reason other than it is fun for you.
Too often we take our healing journeys way too seriously. We feel burdened by the trauma and challenges in our life. Instead of having fun, we let ourselves get trapped trying to figure out what’s wrong with us and why we can’t just enjoy life.
The healing journey isn’t always about dredging up all our trauma and dragging ourselves through the muck of the past.
Our journey is actually about the choices we make in the present moment. So, I invite you to be mindful this week and choose play, happiness, enjoyment, laughter, fun. Practice as much as you can, shifting into these states and finding playful solutions to the challenges that arise.
You are a soul having a human experience.
Your purpose here is to experience life and all that it has to offer. Remember how easy that was as a child — to explore, play, imagine? Why do you stop yourself from letting it be that easy now? Let go and play as you learn and grow.
The tendency to want to figure out what is wrong with you, what happened to make you the way you are so that you’ll learn something and break the pattern is a symptom of being stuck in the past.
It holds you hostage to a vision of what you once were.
In this state, you’re constantly trying to micromanage your life (and spirit) and will yourself into something better.
The key here is to surrender fully, let Spirit come in and generate flow in your life.
Let yourself be who you are, right now, in this present moment. In your being you can then begin to ask yourself, “How can I serve the world by being me?” Do what lights you up and light up the world with your presence!
This is why you came here.
Love and light,
Reiki Master Teacher & Spiritual Business Coach
I have a team of Empowered Intuitives that are waiting for you to join us on this journey. You don’t need to feel empowered to join. We’re there to support you in reclaiming your power. Join us for our next virtual circle. Grab your spot and take the next step in reclaiming your power.